Go for it.   BLOG OF A FRANCOPHILE AND FILM JUNKIE TRYING TO GET FIT.
My fitness blog: onthatfitnessgrind.tumblr.com
That's what I'm going to be on until I reach my goal weight :3

The Artist

Was a really, really good movie.

— 1 year ago

Jean Dujardin and Bérénice Bejo goofing off on the set of The Artist (2011) [x]

(Source: jeanvaljeans)

— 1 year ago with 500 notes
mayurasana:

I probably had a little too much fun with Pixlr.. but I wanted to show you all a very easy way to find your most comfortable down dog. I often got caught in very “squished” or very “flattened” down dogs, always hovering far from the perfect middle. 
begin in child’s pose
stretch arms forward, reach to the top of the mat
with your arms extended as far as comfortable, begin to lift your legs off of the mat
now you have your best down dog!

mayurasana:

I probably had a little too much fun with Pixlr.. but I wanted to show you all a very easy way to find your most comfortable down dog. I often got caught in very “squished” or very “flattened” down dogs, always hovering far from the perfect middle. 

  1. begin in child’s pose
  2. stretch arms forward, reach to the top of the mat
  3. with your arms extended as far as comfortable, begin to lift your legs off of the mat
  4. now you have your best down dog!

(Source: theblondeyogini, via petalya)

— 1 year ago with 266 notes
fromflab-tofab:

girlyandfit:

Love this!
im literally planking in my office.

15 squaats!

fromflab-tofab:

girlyandfit:

Love this!

im literally planking in my office.

15 squaats!

(via petalya)

— 1 year ago with 2418 notes
ladyknucklesinshape:

im-a-healthy-mofo:

Saw this on pinterest and thought it was a great idea so I made my own!
“Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.”

I have foam sticks…I still haven’t gotten around to making them….

ladyknucklesinshape:

im-a-healthy-mofo:

Saw this on pinterest and thought it was a great idea so I made my own!

“Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.”

I have foam sticks…I still haven’t gotten around to making them….

(via health-gasm)

— 1 year ago with 3178 notes
Don’t reward yourself… Unless it’s your first Sprinkles ever! Merci beaucoup @apaulasaurusrex 😘 #sprinkles #virgin #nomo #cupcake #redvelvet #desserts #foodporn #cheatday #delicious #sweettooth #nomnomnom #inlove

Don’t reward yourself… Unless it’s your first Sprinkles ever! Merci beaucoup @apaulasaurusrex 😘 #sprinkles #virgin #nomo #cupcake #redvelvet #desserts #foodporn #cheatday #delicious #sweettooth #nomnomnom #inlove

— 1 year ago with 1 note
#nomnomnom  #sprinkles  #desserts  #cheatday  #foodporn  #nomo  #cupcake  #virgin  #delicious  #sweettooth  #redvelvet  #inlove